The fish is cleaned of scales and intestines, washed in plenty of cold water, then swabbed with a towel, salted and left to cool for approx. Ten minutes.
Place lemon slices of approx. In a special bowl for fish or in a heat-resistant tray. 0.5 cm, sprinkle with a little olive oil, then place the fish on top. Season with Mediterranean spices, put lemon slices in the belly of the fish, add the wine and a little flavored olive oil, cover and cook in the preheated oven, approx. 20 min. over medium heat, approx. 200 degrees.
After this time, remove the lid and leave another approx. 10 minutes in the oven to brown.
Simple, tasty and healthy!
Good luck and good luck!
Baked trout on a lemon bed
Once upon a time, when you could leave the house without dressing up as if you wanted to rob a bank, I preferred to buy trout as fresh as possible: straight from the aquarium. Meanwhile, the aquariums with live fish migrated either to the Central Square or to the hypermarkets on the outskirts, leaving only the apartment ones, with exotic “ornamental” fish. As times changed, so did habits. Including food. Fresh trout it has suddenly metamorphosed into frozen salmon or fresh tuna (read “freshly thawed”). To commemorate the past, I leave here a story with trout and Lamyou. He can use it on someone.
What do you need?
- 2 trout at about 250 - 350 g each
- 1 lemon, maybe one and a half
- 4 - 6 cloves of garlic
- 2 sprigs of thyme (ie fresh)
- 75 & # 8211 100 mL dry white wine (optional)
- 1 tablespoon vegetable oil
- 1 green onion, but only the green part, for decoration
- salt, pepper - to taste.
- 4 - 6 champignon mushrooms with large hat
- 1 slice Emmentaler cheese
- 1 & # 8211 2 slices of smoked pork: ham, kaiser, breast…
- a chilli powder / cayenne pepper / smoked hot pepper (optional)
- salt, pepper - to taste.
How do you proceed?
Gut and peel the trout, just in case you didn't get them ready.
Wash them well, drain them and wipe them (inside, outside) with absorbent towels.
Cut a lemon into thin slices (2-3 mm), from which make the beds on which the trout will rest.
Take a tray with a grill inside and prepare the lemon beds on the grill, and pour the wine under the grill. If you do not have this at hand, use the grill and tray of the standard stove. In this case, note that the tray is positioned UNDER the grill.
Preheat the oven to 200 & # 8211 220 ˚C. If you do not use the special grill tray, remove the grill from the oven - the lemon bed should not be preheated.
Season the fish (inside and out) with salt and pepper. You can put in the abdominal cavity of fish (but do not muzzle them), thyme, lemon slices, 1 - 2 cloves of garlic. Grease the fish on the outside with vegetable oil, then place them on the lemon bed and put the tray in the oven for 30-35 minutes. Halfway through, turn the griddle tray (or stove grill) 180˚. Horizontally. This is a preventive measure in case the oven does not heat evenly, which is common in gas ovens, except for those with electric heating.
If you want the fish to come out with crispy skin, brown it for another 2-3 minutes with a flame from the oven vault.
Stuffed mushroom garnish it can be made (and it is good to do) at the same time as the fish.
Place the hats without tails, face up in a tray that you put in the preheated oven (180 ˚C) for 10 minutes. You will notice that a liquid collects in the hats that you throw away, turn the hats upside down and keep them in the oven for another 8-10 minutes.
Turn them upside down again, fill them with a layer of cheese, a layer of smoked and another layer of cheese and then put them back in the oven for another 8 & # 8211 10 minutes (until the cheese melts) .
Take them out and season them, to taste, with salt, pepper, chilli, paprika, etc.
The mushrooms should be ready at the same time as the fish, or shortly before them. All you have to do is arrange and decorate the plates, remove the wine (necessarily white and dry) from the cold and sit down at the table.
Have fun and see you healthy again!
Other recipes with baked trout:
Breaded trout (en papillote) - here
Baked trout fillet here & # 8211
Trout in salt crust & # 8211 here
Other recipes with citrus bed fish:
Spicy polenta fish needed:
- 1 piece of carp or phytophagous fillets, larger, at 1.5 kg
- 2 lemons
- 1 healthy head of Romanian garlic
- 3 cloves green garlic, stem & # 8211 leafless side
- 3-4 tablespoons of homemade broth or sweet tomato paste, quality
- optionally, for the spice-loving diner, a small hot pepper
- pepper, salt
- olive oil
- fresh parsley
- the ones needed for polenta. If somehow, you reader, do not know how to make polenta, read here About Polenta
The recipe is very simple and quick to prepare, because the fish does not take much time in the oven. We cut the lemons into slices and form in a tray, large enough, a bed of these slices, placed next to each other. I got two lemons, but each one is oriented so that the carp fillet, if possible, does not touch the tray too much and sticks.
In a bowl put the chopped garlic, broth, chopped hot pepper, olive oil, salt and freshly ground pepper. According to preference, each can be complemented with other spices and flavors: thyme, oregano, basil, etc. Mix well and form a sauce. After caring for the carp fillet and placing it on the bed of lemons, with a teaspoon, spread the flavored sauce evenly over the entire surface of the fish. The fish sat down.
Put the tray in the hot oven and keep it for 30-45 minutes, until the fish is cooked. Meanwhile, we prepare the polenta, not too hard. Remove the fish from the oven and serve it with the polenta, flavored with freshly chopped parsley. I hope you like this spicy fish!
Baked mackerel with lemon, on the "bed" of onions!
Baked mackerel is useful and filling. It cooks quickly, without too much hassle. The fish comes out particularly juicy, and the “bed” of onion and lemon juice gives it a wonderful, unrepeatable taste and a wonderful aroma!
-3 medium, freshly thawed mackerel (you can replace them with mackerel)
-2 medium onions (or to taste)
-50-60 g of butter or 100 ml of oil
-salt, ground black pepper - to taste.
METHOD OF PREPARATION:
1.Thaw the fish. Then remove their heads, tails and fins. Clean the entrails and wash them very well under a stream of cold water, removing the black film inside them, because it is bitter. Dry them with paper towels.
2.Cut the onion into crescents or crescents. Knead it lightly with your hands to separate the sheets.
3.Cut the lemon in half into thin slices, removing all the seeds.
4. Line the tray with baking paper and grease it with a little butter. Spread the onion on it. Then cut the remaining butter into pieces and place it on the “bed” of onions (if you want, you can replace the butter with oil).
5. Cut the fish into incomplete pieces, cutting them from the spine.
6.Salt and pepper the fish. Then put a slice of lemon in each of their sections.
7. Place them on the "bed" of onions.
8. Bake the mackerel for 30 minutes in the preheated oven to 180-200 ° C.
9. Serve the cooked asparagus with fresh or heat-processed vegetables, sprinkling them with the squeezed juice from the other half of the lemon.
If you want, you can bake the mackerel or mackerel on the "bed" of vegetables (potatoes, zucchini, peppers, etc.) and replace the lemon slices with tomato slices. You will get another delicious and appetizing dish!
He cut a lemon into 4 and placed it next to the bed. When you find out why he did this, you'll be surprised
Lemon is a sensational fruit. Its aroma is very refreshing and is associated with purity, therefore, it is often added in various drinks, foods and candles.
Although sour in itself, lemon offers a unique flavor when combined with other products. However, the pleasant aroma is not its only advantage. As it turns out, it can be helpful in the fight against various diseases.
Use of lemon
If you are allergic to something, have asthma or just run your nose, try inhaling lemon juice. You can also cut the lemon into 4 pieces and then put it on a plate. Sprinkle salt over it and leave it overnight right next to the bed where you sleep.
This will clean the air in the bedroom of harmful substances and you will notice a significant improvement in breathing. Make sure you throw away the lemon as soon as you wake up.
Hair and nails
Lemon juice is perfect for discolored and yellowed nails. Moreover, it also helps fight nail fungus. Mix 3 tablespoons of olive oil with a tablespoon of lemon juice and soak your nails in this mixture.
On the other hand, washing your hair with lemon juice gives shine.
Dry, itchy scalp
There is a simple support for these issues. Dilute freshly squeezed lemon juice in a little water, then massage your scalp. After about 5 minutes, wash your hair with a shampoo. If you have problems with dandruff, do not mix the juice with water.
Knees and elbows rough
Just rub the rough areas with lemon halves. This will help the skin regain its smoothness.
Brush your teeth regularly and drink lemon water to get rid of bad breath.
Wounds and cuts
Lemon juice disinfects wounds. Moreover, lemon juice could speed up the healing of insect bites.
Neck irritation and oral lesions
Stinging in the throat and pain can be easily eliminated by regularly rinsing the mouth and throat with lemon water.
Essential oil is a reliable ally in the fight against fatigue and concentration problems. Add a few drops of lemon juice to a bowl of water. Put the vessel in the room where you are. You will notice the significant difference.
If you add a few drops of lemon juice to your coffee, you will quickly forget about the pain.
By neutralizing excess stomach acid, you can combat abdominal pain, gas and even heartburn. To get rid of these problems drink lemon juice.
Water and lemon on an empty stomach stimulate metabolism. You don't have to drink a lot of lemon juice, just one glass is enough.
Osteoporosis and osteoarthritis
If you are intolerant to dairy products or just don't like them, lemon juice is the perfect alternative to fight osteoporosis.
Helps the body absorb calcium better. Lemon juice is also said to inhibit the development of osteoarthritis.
Wrinkles and sagging skin
Due to regular consumption of lemon, it is possible that the aging process may be slowed down. Lemon is said to be the elixir of youth. This is due to the antioxidants found in lemon.
The benefits of lemon are amazing. Despite all its advantages, we must not forget to dilute lemon juice with water and drink it in limited quantities due to the irritation it causes.
TROUT ON THE BED OF SPICY VEGETABLES
Trout on a bed of spicy vegetables is a simple and easy to prepare recipe, available to anyone.
(for 2 servings)
2 pcs. trout
2-3 tablespoons spicy oil (homemade with hot peppers)
3 tablespoons flour
12 cherry tomatoes
5 medium-large mushroom mushrooms
1 cup frozen peas
1 carrot maricel
1 teaspoon hot pepper flakes
50 ml white wine
50 ml chicken soup
1 teaspoon thyme
We clean and wash the fish very well, rub it with sea salt both inside and outside. We cut the fish a little to get a stronger aroma into its meat. Roll it in flour and fry it for about 5 minutes on both sides.
Then we take it out and let it wait on a plate until we prepare the vegetables. Put a finely chopped onion in the same oil in which we fried the fish. When it becomes glassy, add the rest of the vegetables and hot pepper flakes, continuing to cook for a few minutes, until they start to soften.
Put the hardened vegetables in a heat-resistant dish, pour the wine and soup over them, season with salt, pepper and thyme, then place the fish over the vegetables. Cover with foil and put in the oven (at 200 ° C) for 20 minutes, then for another 10 minutes without foil.
25 benefits that lemon water has on the body
Did you know that the choices you make in the morning, when you wake up, influence your whole day? For example, if you run straight to work without even drinking a glass of water, your body will suffer.
It is crucial to hydrate as soon as we get out of bed. In addition to helping the body wake up, water detoxifies and rejuvenates cells.
But did you know that you can improve the effect of water? All you have to do is add the freshly squeezed lemon juice.
For those who don't know, lemon contains many antioxidants and can strengthen the immune system naturally. It also contains a large amount of vitamin C, bioflavonoids, citric acid, calcium, magnesium, pectin and limonene.
To make this drink even stronger, use warm water.
Hot water helps eliminate toxins more easily. You do not have to heat the water every time you combine it with lemon juice, but only in the morning, after you wake up. During the day, you can drink lemon water at room temperature.
Unfortunately, many people do not hydrate properly. That is why we have prepared a list of 25 benefits that lemon water has on the human body.
- Lemon water reduces the risk of stroke.
- It can reduce the signs of aging.
- Detoxifies and improves the natural function of the liver.
- Improves mood and stabilizes emotions.
- Balances the body's pH.
- Reduces joint inflammation and relieves pain.
- Fight the hangover.
- Reduces appetite.
- Fights constipation.
- Eliminates bad breath.
- Maintains the optimal functioning of the respiratory system.
- Prevents urinary tract infections.
- Keep your body hydrated.
- Regulates metabolism.
- Increases brain power.
- Strengthens the immune system.
- Reduces mucus buildup.
- Cleans the intestines.
- Improves digestive health.
- Improves health.
- Protects the body against infections.
- Prevents kidney stones.
- Improves quality of life and well-being.
- Improves breathing.
- Relieves headaches.
Many people want to improve their health and look younger. Lemon water consumed on an empty stomach certainly helps to achieve these things.
Method of preparation
We remove the skin from the chicken legs, then we make them with a mixture of chicken spices, freshly ground pepper, chilli and soy sauce. We also rub the wings.
We cut the lemons into thin slices, we cut the onion about 1.5 cm obliquely and we clean 4-5 cloves of garlic and cut them into rounds. In a pan greased with a little lard, sprinkle the slices of lemon & onion, chopped onion and garlic.
Place the seasoned thighs and wings on top. We clean the mushrooms and their legs, we cut the cheese into thin slices, we chop the green parsley. Prepare the garlic sauce from the rest of the pressed garlic, two tablespoons of olive oil, a tablespoon of chopped green parsley and 100 ml of wine. We mix them all to homogenize.
We place the mushrooms over the chicken wings and thighs and with the help of a spoon we put a little of the garlic sauce in the hat of the mushrooms.
We put the rest of the sauce in the tray in which we added the 200 ml of white wine.
In each mushroom hat, we add a slice of smoked cheese and a slice of red pepper. We put the remaining lemon slices on top of the meat.
Put the meat tray in the preheated oven at 200 degrees C for about an hour, to cook the thighs and wings well. When they are well browned, serve them with mushrooms and a cabbage salad, mixed with a little red cabbage and 2-3 cherry tomatoes.
Fast Drain - Balance
Experts say that black currant berries make arthritis easier, help us look younger and keep our eyes healthy. Useful properties of blackcurrant for men and women You will be surprised to find out how useful blackcurrant is for our health.
The facts listed below will not only eliminate some of your prejudices.
- Fast Drain - Balance
- Quality weight loss
- Blackcurrant, beneficial properties and contraindications - Tea
Many studies have shown that this substance reduces the painful symptoms of rheumatoid arthritis. Doctors recommend the use of blackcurrants as a supplement to traditional methods of treating arthritis, but in no case should they replace it. Gamma linolenic acid can also help reduce serious heart health risks. Its protective measures apply to certain factors, such as the health of arterial walls.
White wine How to cook boiled
For white mulled wine it is best to use semi-sweet white wine, and do not add fresh lemon juice and orange. But we must remember that when heated white wine becomes more acidic. mulled wine cannot be boiled. It must be reheated to a temperature of 70-80 ° C, while at the disappearance of the defect formed white foam.
mulled wine can be composed of water, and can not have. If water is included in its composition, it is necessary to boil hot water immediately before use. The spill should be on the edge, then the bouquet of wine is not spoiled. As a rule, mulled wine add cinnamon, cloves, lemon peel, orange, honey, ginger, cloves, nutmeg, black pepper and allspice, cardamom, nutmeg, anise, thyme, raisins, nuts, kiwi fruit, oranges - depending on destination and prescription.
Before cooking white mulled wine, remember to use only a glass, enamel or silverware. mulled wine is recommended to drink immediately after heating, the wine does not lose flavor. Prepared mulled wine can be stored in a thermos. Lemon peel, if it is in mulled wine, you must take to mulled wine do not have a bitter taste. Boiled wine is not only stimulate the immune system, but also accelerate recovery from bronchitis and pneumonia, colds and flu, contribute to the overall improvement and rejuvenation of the body, are able to eliminate physical fatigue.
mulled wine from dry white wine
Pour boiling water over the lemon, dry, pierce a few holes in which to insert cloves. Pour into a wine container, put lemon, sugar and heat for 5-8 minutes on high heat. It adds a mulled wine made of dry white wine brandy, close the container with a lid and let stand for a while, then heat up, do not bring to a boil. Before serving, remove the lemon mulled wine and put the cinnamon.
Recipe for mulled wine semi-sweet white wine
The ingredients for this recipe mulled wine semi-sweet white wine - is the following products:
- 1 liter of semi-sweet white wine
- 2 apples, cubes
- 200 g sugar
- a tip of cinnamon knife
- 4-5 cloves
- 15-20 black pepper peas
Add the wine, all the ingredients, bring the mixture to a boil, remove from the heat and let it drink for 10-15 minutes. Strain and serve boiled, pre-set hot in each slice of lemon glass and several apple dice.
It is possible to make mulled white wine
- 1 bottle of white wine
- 55 ml rum or brandy
- 100 g sugar.
- 2 cups water
- bud 2 cloves and peel of half a lemon
The answer to the question of whether it is possible to make mulled white wine, always positive, it is enough to pour water into the enamel pot and put cloves, cinnamon, peel and sugar, which put on fire. Boil for 2-3 minutes and drain. Then add the wine and heat again. Brandy or rum to add just before serving.
mulled wine "Roza Belaya" from dry white wine
- 100 g sugar.
- 2 flower puppies
- 1 piece of cinnamon bark
- 1 orange or lemon
- 1/2 cup water
- 1 liter of dry white wine
- 1/2 cup of tea
In an enameled bowl, place sugar, cloves, cinnamon, chopped oranges or lemon, pour everything with water, put on fire and bring to a boil over low heat. Then filter the resulting mixture. Add the white wine, reheat to 80 ° C, pour the hot tea and serve hot.
Put in an email pan:
- 100 g sugar.
- 2 cloves
- a piece of cinnamon bark
- oranges or lemons, cut into thin slices
- Add 0, 5 cups of water
put on fire and bring to a boil, drain. Transfer the pan to the table, add 0.75 liters of dry white wine or apples, heat and drink hot.
mulled white wine
- white wine - 3 cups
- cognac - ½ cane
- sugar - 1 tbsp
- Lemon - 1 pc.
- Cinnamon carnation.
Lemon scalded with boiling water, pierce, a few dry holes in which to insert a puppy. In a bowl pour the wine, put lemon, cinnamon, sugar and heat for 2 minutes at maximum power. Then add the brandy, the lid and let it sit for a while. Then heat so that the drink was hot enough, but not to bring to a boil. Before serving, remove the drink from the lemon and cinnamon.
white wine boiled with honey
- 1 liter of dry or semi-sweet white wine
- 10-12 cloves sticks
- 3 cinnamon sticks
- 1 h. Spoonful of allspice peas
- 1 tbsp. spoon of honey
- 1 small orange
Pour the wine into the pan, add the rest of the ingredients and heat, stirring, without boiling. Strain boiled white wine with honey, and serve immediately. Orange cut into slices and peel in wine.
mulled wine and brandy
- 750 ml of dry white wine
- 400 ml of water
- 125 g sugar
- 10 Carnations Carnations
- cinnamon piece
- 1 lemon
- 50 ml of brandy
In the enamel put cloves, cinnamon, lemon peel (to the same squeezing lemon juice), sugar, fill with water and boil for a few minutes. Filtered, slightly cooled - at room temperature, adding to the wine broth and heated to 60-65 ° C Resulting drink pouring brandy. Drink no more than one cup at a time. I was in bed and hiding well.