Traditional recipes

Chocolate courgette pancakes recipe

Chocolate courgette pancakes recipe

  • Recipes
  • Dish type
  • Pancakes
  • Vegan pancakes

These chocolate courgette pancakes are also made with banana and flaxseeds instead of eggs are an easy vegan and gluten free option for breakfast.

1 person made this

IngredientsServes: 2

  • 2 tablespoons water
  • 1 tablespoon flaxseeds
  • 120ml unsweetened almond milk
  • 1 very ripe banana, mashed
  • 60g grated courgette
  • 1/4 teaspoon vanilla extract
  • 75g gluten free flour
  • 1 tablespoon cocoa powder
  • 1 1/2 teaspoons sweetener, such as Truvia(R)
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon bicarbonate of soda
  • 1/4 teaspoon ground cinnamon
  • 1 pinch sea salt
  • cooking spray

MethodPrep:10min ›Cook:9min ›Extra time:15min cooling › Ready in:34min

  1. Combine water and flaxseeds in a small bowl. Refrigerate until mixture thickens and has an egg-like consistency, 15 to 30 minutes. Stir in almond milk, banana, grated courgette and vanilla extract.
  2. Mix flour, cocoa powder, sweetener, baking powder, bicarbonate of soda, cinnamon and sea salt together in a bowl. Pour in flax mixture; stir until pancake batter is just combined.
  3. Heat a large non-stick pan or griddle over medium heat and spray with cooking spray. Drop a ladle of batter onto the pan and cook until bubbles form and bottoms are golden brown, about 5 minutes. Flip and cook until browned on the other side, 4 to 6 minutes. Transfer to a baking rack to cool. Repeat with remaining pancake batter.

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Reviews & ratingsAverage global rating:(1)

Reviews in English (1)

by Tammy Lynn

I did not like these. The taste is very bland. It needs more cocoa powder, vanilla and cinnamon. Even though I cooked them all the way through, they were still somewhat mushy inside.-16 Aug 2018

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Recipe Summary

  • 1 pound zucchini, grated
  • salt to taste
  • ¼ cup freshly grated Parmesan cheese
  • 2 eggs
  • 2 green onions, chopped
  • 3 cloves garlic, chopped
  • 4 leaves basil, chopped
  • 1 pinch ground nutmeg
  • 1 pinch onion powder
  • ground black pepper to taste
  • 1 tablespoon butter
  • 1 teaspoon olive oil, or as needed

Squeeze grated zucchini in paper towels to release as much water as possible. Spread zucchini on fresh paper towels and sprinkle with salt let sit for 30 minutes to release additional water squeeze again.

Mix Parmesan cheese, eggs, green onions, garlic, basil, nutmeg, onion powder, and black pepper in a bowl add zucchini. Stir to combine.

Heat butter and olive oil in a frying pan over medium heat. Form golf ball-sized zucchini patties and place in hot frying pan. Fry until browned, 2 to 3 minutes per side.

Courgette Healthy Brownies

Don’t let the word courgette/zucchini or healthy brownies put you off making this recipe. I promise that these gooey brownies are one of the absolute best treats I have ever made AND my kids have been non-stop trying to get me to make them again which is a great sign! Yes they are healthy brownies, yes they do contain a vegetable, but they are super delicious, so easy to make and really inexpensive too.


I have to say I love courgettes (zucchini for you Moms in the US). They are amazing at soaking up liquid, so when you add them to a stirfry or cottage pie they taste delicious. They are also super nutritious and contain a powerhouse of nutrients including vitamin C and tonnes of potassium. You can read more about them here:

When used in this healthy brownie recipe though I guarantee you will never guess there is a courgette in site. Just make sure to really squeeze as much of the liquid out before adding to the batter then they completely blend into the mixture and give these brownies a delicious texture that you are going to love.

The secret is: Sugar-free Cocoa Powder

My 12 year old doesn’t like cacao, he thinks it makes anything chocolatey taste way too much like dark chocolate for him so you can also use cocoa powder that is unsweetened instead. Zero sugar and when the teeniest bit of sweetness is added it turns into a milk chocolate. Seriously try it with banana it is unreal! So I am now totally converted. You can buy it in the baking section and it comes in a brown tub.

Onto the Healthy Brownies Recipe

Obviously I am biased but this is a recipe you definitely have to make especially for your Mum this Mothers Day weekend. Most toddlers love cooking too so tell them you want them to help you make your Mothers Day cake. That way they feel like they did something really love for you. Even though you are really making your own cake. It is still very very sweet.

These brownies are also super high in protein too. They contain eggs, Greek yogurt and a good topping of peanut butter too. Great for busy little toddlers, kids of all ages and Mums everywhere too.

Nut Free alternative

If you or your baby has a nut allergy, just swap the peanut butter in the frosting for tahini and top with some toasted sunflower seeds for that lovely crunch.

Remember for smaller babies to make sure the nuts are really fine, or just leave out altogether.

Serving Suggestion

I think they taste amazing just as they are with a little glass of milk. I also made some yummy banana nicecream and they were so delicious with that too. Or top with a little dollop of greek yogurt. The perfect match to an ooey gooey brownie EVER! Once you taste these brownies you will make them time and time again – guaranteed!

Easy courgette recipes

Wondering what to do with those courgettes in your fridge? Courgettes, at their best during the summer months, can be fried, barbecued, roasted, spiralized or even grated into cake batter. We have plenty of ideas, from courgette fritters to courgette lasagne – and even courgette and lime cake.

If you’re armed with a spiralizer and you’re not afraid to use it, check out our easy courgetti recipes right here.

When are courgettes in season?

British courgette season starts in June and ends in October. Courgettes are at their best between June and September.

How do you cook courgettes?

How to grill courgettes: The best way to grill courgettes is to cut them into slices, brush with oil and put under a hot grill for 3-4 minutes until charred and blistered, then flip and repeat.

How to fry courgettes: To fry courgettes, half, dice or cut into slices and fry in olive oil into charred or alternatively cook low and slow until meltingly tender.

How to roast courgettes: Heat the oven to 200C/fan 180C/gas 6. Dice or thickly slice the courgette, season and toss with olive oil then roast for 30 minutes, turning halfway, until caramelised and cooked through.

Courgettes are also great diced or sliced and stirred into currys, soups and stews, as they’re great at soaking up flavours.

Can courgettes be eaten raw?

You can eat courgettes raw, they’re great thinly sliced and added to salads.

Use up your courgette glut: Easy Double Chocolate Courgette Cake recipe and Courgette Bake

Last October, courgettes were an astonishing $10 a kilogram. But in summer, most people find their courgette plants outstrip their appetite. You can’t give them away.

Courgettes are one of the most productive vegetables, 3-4 fruit per plant, per week. One big problem is after the fourth consecutive night of stir-fried courgettes, most people are ready for a change. An even bigger problem, if you leave them unpicked? Marrows.


The word zucchini originated in northern Italy, as do many of the different varieties. ‘Zucca’ is the Italian word for pumpkin or squash. The Italian word ‘zucchini’ basically means ‘little marrow’.

That’s exactly what Curcubita pepo varieties are, the baby fruit of certain types of marrow, harvested immature when 15cm-20cm long. Courgette is the French name for the same plant, but the French harvest when the fruit are even smaller, about 7-14cm.

For this article, I’m using the word courgette, but always check under ‘zucchini’ and ‘courgette’ in seed catalogues.

If you have only ever tried dark green courgettes, you are missing out. One of our favourites is a bright yellow-skinned hybrid. It’s a smaller, non-spreading plant that easily justifies its garden space by livening up our summer stir-fries.

We also love Costata Romanesco, a grey-green Italian variety with prominent ribs and flecks. Although it yields less than other varieties, it makes up for it with its starchy, nutty taste. It also grows lots of male flowers which are great to fry in batter.

There are attractive green and yellow bi-coloured varieties, like Zephyr. Bush scallops (scallopinis) are fun for their small, spherical shape. They come in light green, dark green, and yellow.


The smaller you pick them, the sweeter courgettes will taste. Ideally you want them about finger-slim, when they are slightly nutty, sweet, and at their most delicious.

If you leave the fruit, they can grow up to a metre long, becoming more fibrous. For marrows, harvest when they are 30cm long. The skin will be tough so they are best peeled, stuffed, and baked.


Courgettes are best picked just before use, as the delicate flavour deteriorates quite quickly. Cut, leaving a portion of the stem at the end of the fruit. Pick flowers when they are slightly open, retaining a stem to help with cooking.


Courgettes are high in water, so the less liquid added to them when cooking, the better.

1. Cook on a cast-iron grill or barbecue, drizzled with olive oil and herbs. The delicate flavour is enhanced with a crumbly garnish of salty, white cheese.

2. They are great in slow-cooked ratatouille or added to flans or quiches. You can even make them into jams and pickles.

3. The flowers are considered a delicacy. You won’t find them in supermarkets because they are too delicate to handle. Picking them is a sure way to slow down a plant’s production, and you get a sweeter flavour if the flower is attached to the fruit. The flowers are delicious deep-fried in fritters or tempura, stuffed, sautéed, baked, or used in soups. In parts of Greece they are stuffed with white cheese, usually feta, then deep fried, or baked in a tomato sauce.

Recipe Summary

  • 2 cups grated zucchini
  • 2 large eggs, slightly beaten
  • 2 tablespoons chopped green onion
  • ½ cup all-purpose flour
  • ¼ cup grated Parmesan cheese
  • ½ teaspoon baking powder
  • ½ teaspoon salt
  • 1 pinch dried oregano
  • ¼ cup vegetable oil, or as needed

Blot grated zucchini with paper towels to remove moisture. Stir zucchini, eggs, and onion in a large bowl. Mix flour, Parmesan cheese, baking powder, salt, and oregano in a separate bowl stir mixture into zucchini until batter is just moistened.

Heat vegetable oil in a large skillet over medium-high heat. Drop rounded spoonfuls of zucchini batter into hot oil pan fry until golden, 2 to 3 minutes per side. Drain pancakes on a paper towel-lined plate.

Chocolate courgette pancakes recipe - Recipes

After you have dolloped a good spoonful of the panncake mixture into a pan, shake gently to ensure the mixture is evenly spread. It&rsquos hard to believe that you don&rsquot need flour, milk or refined sugar to create a lovely, light and kid-approved pancake. Although delightful, don&rsquot be expecting your run-of-the-mill carb-filled pancake. These have more of an eggy crepe-like texture, which is equally appealing. If you&rsquore used to eating clean healthy foods, you will more than likely LOVE these. Low-calorie, high-protein, gluten-free and wheat-free. what&rsquos not to love? Not only do they make a quick and easy breakfast, but they&rsquore also the perfect pre or post-workout fuel, you can even add your favourite protein powder.

For the pancakes:
3 tbsp. The Groovy Food Company Coconut Flour

2 tsp. raw cacao powder or cocoa powder

1 tsp. vanilla bean paste or 1 vanilla pod, deseeded

2 tbsp. The Groovy Food Company Coconut Oil, melted

For the garnish:
2 bananas, sliced

2 handfuls raw coconut chips, toasted

50g dark chocolate shavings

The Groovy Food Company Agave Nectar Light Amber and Mild

  1. Put all the ingredients except for the coconut oil into a bowl and blend together with a hand stick blender.
  2. Melt the coconut oil on a gentle heat and put into a separate bowl.
  3. Heat your pancake or frying pan over a medium heat and take a square of kitchen roll, dab it into the oil and then wipe your pancake or frying pan with the oil.
  4. Once the oil is hot, take ¾ ladle of the pancake mixture and pour into the pancake pan.
  5. Cook until golden brown on the underside (approx. 1 minute), then flip over and cook until golden brown on the other side (about 30 seconds).
  6. Once you&rsquove cooked all 6 pancakes, stack them back on top of each other in a set of 3 to warm through in the hot pan and flip over to warm the other side.
  7. Serve warm with a drizzle of agave nectar, sliced bananas, toasted coconut chips and chocolate shavings on top.
  8. Yum.


Organic Coconut Flour

Made using our delicious agave nectar, our marinades will lift your dish whatever the occasion, making the ordinary taste sublime.


Light Amber & Mild Agave Nectar

A delicious natural alternative to refined sugar. Our organic agave nectar is available in a choice of light amber and mild, or dark and rich.


Organic Virgin Coconut Oil 283ml

Organic Oils, naturally sourced and full of groovy goodness.

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Tip of the Month

For a plant-based boast of natural omegas, try our organic Omega Cool Oil, a balance of naturally occurring omega 3, 6 & 9. A great supplement for those following a vegan diet.

Courgette Pancakes

Stack these delicious thick courgette pancakes up high and top with a poached egg and crispy bacon. This deliciously different recipe comes from @catherine_frawley.

What you'll need

  • 6 eggs
  • 1 small courgette, grated
  • A pinch of salt
  • 125ml Milk & More Organic Semi-Skimmed Milk
  • 8 rashers of bacon, grilled
  • 2tbsps olive oil
  • 100g plain flour

Products used

How to make

  1. In a blender add all the ingredients except the courgette.
  2. Pour into a bowl and stir in the grated courgette. Season with salt.
  3. Heat a tbsp of olive oil in a large frying pan. Drop a small amount of mixture into the pan to create a small pancake, you may be able to fit 2-3 at a time in your pan.
  4. Cook for 2-3 minutes each side, transfer to kitchen paper until ready to serve.
  5. Stack 2-3 pancakes per person, add two rashers of bacon and top with a poached egg.

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5.2.2 Regular Orders: must be paid for using a recurring card payment facility: Recurring Credit or Debit Card Payment: Once you have successfully set up your debit card or credit card on the payment section of the Website, you will be charged weekly in advance of delivery on the Thursday for your regular deliveries the following week, Monday to Sunday. You will receive an email when you set up your Regular Order to your designated email account detailing the amount of payment to be taken each week or fortnight for the duration of your Regular Order. Any amendments to your Regular Order after 9pm on Wednesday of any week will for the first week be dealt with as a One-off Order and be paid for in accordance with paragraph 5.2.1 above. Your Regular Order will then be updated together with the adjusted value of your Recurring Card Payment. If you have removed any items from your Regular Order after 9pm on the Wednesday of any week, you will receive a refund on your card used to pay the Recurring Payment within 24 hours of receiving notification from us that the Goods were not delivered and the amendments to your Regular Order will be in place for the following weekly delivery.

5.2.3 If at any time you wish to change your payment method, or there is a change in your card details, you may edit your payment details through the &ldquoMy Account&rdquo section of the Website.

5.3 If you make any changes to your Order in accordance with paragraph 2.4 above after payment has been taken, any adjustments required to the total payment for that Order will either be automatically refunded or charged to the same Credit or Debit card details used for the original Order.

6.1 In order to minimise the chance of a failed payment due to expired, lost, stolen, re-issued or out of date payment details for Regular Order customers, we reserve the right to utilise a secure update service provided by Visa & Mastercard. This service will automatically update your payment details to prevent your payment to us from failing and potentially putting a hold on your account. In the event that this process is unable to confirm valid and updated payment details, you will receive an email asking you to provide a new payment method via the Website.

6.2 We reserve the right to suspend your account and any further deliveries and take any other action as we consider appropriate in the event of (1) a failed payment: (2) us being refused authority for payment or (3) our reasonable belief that payment will be refused at any stage.

6.3 You agree to compensate us in full against all reasonable costs, expenses and outgoings incurred by us in obtaining payments from you in the event a failed payment occurs.

7.1 Delivery is free of charge and will, subject to paragraphs 7.2 and 7.3, be made to the address specified by you when you register on the Website.

7.2 When you register on the Website you will be advised on whether we deliver to your area. We reserve the right to restrict or cease deliveries in any area at our sole discretion. We will provide you with up to 7 days advance notice of any restriction or cessation of deliveries in your area. If delivery dates are restricted and you are not happy with the proposed revised delivery days for your Regular Order or any One-Off Order you may cancel the order. If we cease to deliver in your area your Regular Order or any One-Off Order will be cancelled. In the event of any payment received in respect of a cancelled order we will refund you within 24 hours of receiving notice of cancellation.

7.3 When you register on the Website, you will be advised of the days on which your local roundsperson delivers in your area. For example, if your roundsperson delivers in your postcode area on Mondays, Wednesdays and Fridays, then you will be offered those three days for delivery. Delivery outside of these times is not available for either Regular Orders or One-Off Orders, unless we notify you otherwise.

Subject to paragraph 7.2 and 7.3, delivery will be made on the day you have requested, usually before 7am. If you use the Goods for any commercial, business or resale purposes, delivery will be made usually before 10am. However due to the nature of our business we cannot guarantee your order will be delivered by a certain time. Please see our FAQ page for more information.

7.5 All Goods are subject to availability and prevailing market conditions. We may at our discretion limit the quantities of Goods (particularly any Goods on special offer) supplied to any customer if in our opinion the quantity ordered jeopardises availability for other customers. If we do so we may offer a reasonable substitute in accordance with paragraph 8 below.

7.6 Your acceptance of Goods shall be deemed to take place on delivery, unless we are notified in accordance with paragraph 9. If you have specific delivery instructions please advise us in the &lsquoMy Account&rsquo section of the Website.

7.7 If you are going on holiday or you will be absent from your delivery address for a period of time and you would like to postpone your Regular Order deliveries please log-in to &ldquoMy Account&rdquo, click on the &lsquoGoing on Holiday?&rsquo link and add your holiday dates. If you do not inform us of the dates you will be away from your delivery address then your deliveries will continue to be made as normal and you will still be charged for deliveries.

8.1 In the event of non-availability of any Goods you order or we limit the quantity of particular Goods that you have ordered, we may offer a reasonable substitute.

8.2 Where a substitute item is offered in place of any Goods ordered, every effort will be made to bring you a product of equivalent or better quality and value as the original item and the price you will be charged will be the lesser of the original Goods ordered and the substitute item and where appropriate receive a refund for the difference.

8.3 If for any reason you are not happy with any substitute item you may reject the item and return it in accordance with:

8.3.1 Paragraph 8.4 if the substitute item is a Good which is a 'Perishable Item' (the meaning of Perishable Item is an item which is liable to deteriorate or expire rapidly, for example milk, other dairy products, bread or has a "use by" or "best before date" which expires 6 weeks or less from the date of delivery) or 8.3.2 paragraph 12 for all other Goods.

8.4 If the substitute item we have provided you with is a Perishable Item and you wish to reject it, please let us know within 3 working days of delivery and we will promptly reimburse the amount you have been charged for the item. You will need to leave the item out for the roundsperson to collect as instructed by us. See paragraph 13.3 for details of reimbursements.

8.5 We may make changes to product ranges from time to time. Where we are removing a product from the range we will always contact you if such you have such an item as part of your Regular Order, to advise you of its removal. Where a direct substitute is being made available we will automatically replace this item in the Regular Order. Otherwise a suggestion for an alternative will be made where appropriate.

8.6 If we are unable to supply you with Goods, for example because those Goods are not in stock, no longer available or because we cannot meet your requested delivery date, your order will be logged as &lsquonot delivered&rsquo. If you have already paid for the Goods, we will process a refund for the full amount within 24 hours of receiving notification that the Goods were not delivered.

9. Defective or Incomplete Goods

9.1 We are under a legal duty to supply products that are in conformity with this contract and each of the Goods is sold subject to its product description which can be found on the relevant page for those Goods.

9.2 If you think that any of the Goods you have received does not match its description, is not of satisfactory quality, does not meet any relevant guarantee we have made, or is otherwise faulty or defective, then please contact our Call Centre who will do their best to help you and, where applicable, arrange for a refund. We reserve the right to ask you to send us reasonable evidence of any of the Goods affected by such issues.

9.3 We will refund to you the cost of any product affected by such issues. To receive a refund of an affected Perishable Item though, you must notify us of any such issues before the expiry of the "use by", "best before" or "BBE" date stamped on the product or where no such date is provided within 3 working days after the date of delivery.

9.4 The guarantee provided above is in addition to your legal rights in relation to Goods that are defective, faulty or not as described. Advice about your legal rights is available from your local Citizens Advice Bureau or Trading Standards office.

9.5 Where we give you a refund, we will usually refund any money received from you using the same method originally used by you to pay for your purchase.

10. Our Liability to You

10.1 If we fail to comply with these Terms, we are responsible for loss or damage you suffer that is a foreseeable result of our breach of these Terms or our negligence, but we are not responsible for any loss or damage that is not foreseeable. Loss or damage is foreseeable if it is an obvious consequence of our breach or if it was contemplated by you and us at the time we entered into this contract.

10.2 We do not in any way exclude or limit our liability to you for:

10.2.1 death or personal injury caused by our negligence

10.2.2 fraud or fraudulent misrepresentation

10.2.3 liability which may not be limited or excluded under section 31(1) of the Consumer Rights Act 2015

10.2.4 defective products under the Consumer Protection Act 1987 or

10.2.5 any other matter for which it would be illegal for us to exclude or attempt to exclude our liability.

10.3 We only supply the Goods for domestic and private use. If you use the Goods for any commercial, business or resale purposes, we will have no liability to you for any loss of profit, loss of business, business interruption, or loss of business opportunity.

11. Events Outside Our Control

11.1 We will not be liable or responsible for any failure to perform, or delay in performance of, any of our obligations under a contract that is caused by an Event Outside Our Control. An Event Outside Our Control is defined below in paragraph 11.2.

11.2 An Event Outside Our Control means any act or event beyond our reasonable control, including without limitation strikes, lock-outs or other industrial action by third parties, civil commotion, riot, invasion, terrorist attack or threat of terrorist attack, war (whether declared or not) or threat or preparation for war, fire, explosion, storm, flood, earthquake, subsidence, epidemic or other natural disaster, cyber-attack, or failure of public or private telecommunications networks or impossibility of the use of railways, shipping, aircraft, motor transport or other means of public or private transport or disruption to the Website or Call Centre.

11.3 If an Event Outside Our Control takes place that affects the performance of our obligations under a contract:

11.3.1 we will contact you as soon as reasonably possible to notify you and

11.3.2 our obligations under a contract will be suspended and the time for performance of our obligations will be extended for the duration of the Event Outside Our Control. Where the Event Outside Our Control affects our delivery of Goods to you, we will arrange a new delivery date with you after the Event Outside Our Control is over.

12. Your Right to Cancel Your Order after Delivery

12.1 You may cancel, amend or correct orders prior to delivery in accordance with these Terms. In certain circumstances set out below you also have the right to cancel all or part of your order after it has been delivered.

12.2 Except in respect of the Goods specified in paragraph 12.3, you may cancel all or any part of your order (without giving any reason) within 14 days after the day on which you receive the Goods (&ldquoCancellation Period&rdquo).

12.3 Goods which may not be returned after delivery unless they are defective are:

12.3.2 items which have been personalised or

12.3.3 items which have been unwrapped or unsealed and cannot be resold for health or hygiene reasons or

12.3.4 other selected items, that are non-returnable as noted on the product description page.

12.4 If you would like to cancel your order in accordance with your legal right to do so set out in paragraph 12.3, you just need to let us know that you have decided to cancel. The easiest and quickest way to do this is within the My Account section of the website. If you cannot do this, then you can call us on 0345 606 3606 (local rate). You can also write to us at Milk & More Customer Services, Freepost, 14-40 Victoria Road, Aldershot, GU11 1TH. If you wish to cancel by post you may use the model cancellation form accessible by clicking this link but it is not obligatory to do so.

12.5 If you call us to cancel your order then your cancellation is effective from the date you call and speak to an advisor at our Call Centre, providing you call us within the Cancellation Period. If you send us your cancellation notice by post then your cancellation is effective from the date you post the letter to us, providing the date you post the letter is within the Cancellation Period.

13. Returns and Your Right of Refund

13.1 If you cancel your order in accordance with paragraph 12.2, we will reimburse you the price for the Goods which you are cancelling. However, please note we are permitted by law to reduce the amount we reimburse to you to reflect any reduction in the value of the Goods, if this has been caused by your handling them in a way which would not be permitted in a shop.

13.2 We will make any reimbursement due to you as soon as possible and in any event within the following deadlines:

13.2.1 if you have received the Goods - within 14 days after the day on which we receive the Goods back from you or

13.2.2 (if earlier) 14 days after the day you provide us with evidence that you have returned the Goods to us or

13.2.3 if you have not received the Goods or the Goods were delivered but we have offered to collect them, 14 days after the day in which we were informed of your decision to cancel the order.

13.3 We will reimburse you by refunding any amount due to you on the credit or debit card used by you to pay. You will not incur any fees as a result of the refund.

13.4 Where you have cancelled an order in accordance with paragraph 12, we will collect the Goods at our cost. You are responsible for handing the Goods back to our delivery driver/ roundsperson or otherwise making the Goods available for collection as instructed by us within 14 days of cancellation. You are responsible for the safety of the Goods until they have been collected by us.

14.1 We are committed to preserving your privacy. The personal information you provide will enable us to provide you with the Goods you require. We will not transfer, disclose, sell, distribute or lease your personal information to third parties other than in accordance with our Privacy Policy. Please see our Privacy Policy for more information about our use of your personal information.

14.2 When you register with Milk & More you will be asked to create a password. Please keep this secret, as you are responsible for maintaining the confidentiality of your password. You are responsible for all orders placed with us or information given to us under your e-mail address in combination with your password. You must immediately notify us of any unauthorised use of your e-mail address and/or password or any breach of security known to you.

15. Information About Us

We are Milk & More, a trading name of Müller UK & Ireland Group LLP (&ldquoMüller&rdquo). Müller is a Limited Liability Partnership registered in England under partnership number OC384928. Our registered office is at Tern Valley Business Park, Shrewsbury Road, Market Drayton, Shropshire, TF9 3SQ and our VAT number is GB687909563.

16.1 If you have any feedback or a complaint about a Milk & More product you have bought or if you have a query regarding a delivery, please contact us by phone on 0345 606 3606 (local rate), email us at [email protected] or leave feedback through the Website at

16.2 In the unlikely event that we are unable to resolve a complaint with you directly, you have the right to refer the dispute to the European Union's Online Dispute Resolution Platform at

17. Other Important Terms

17.1 We may transfer our rights and obligations under a contract to another organisation, but this will not affect your rights or our obligations under these Terms. We will always notify you by posting on the Website if this happens.

17.2 You may only transfer your rights or your obligations under these Terms to another person if we agree in writing.

17.3 This contract is between you and us. No other person shall have any rights to enforce any of its terms, whether under the Contracts (Rights of Third Parties) Act 1999 or otherwise.

17.4 Each of the paragraphs of these Terms operates separately. If any court or relevant authority decides that any of them are unlawful or unenforceable, the remaining paragraphs will remain in full force and effect.

17.5 If we fail to insist that you perform any of your obligations under these Terms, or if we do not enforce our rights against you, or if we delay in doing so, that will not mean that we have waived our rights against you and will not mean that you do not have to comply with those obligations. If we do waive a default by you, we will only do so in writing, and that will not mean that we will automatically waive any later default by you.

The formation, existence, construction, performance, validity and all aspects whatsoever of these Terms or of any paragraph of these Terms will be governed by the law of England and Wales and you can bring proceedings in respect of the Goods in the English and Welsh courts. If you live in Scotland you can bring proceedings in respect of the Goods in either the Scottish or the English courts.

  • 3 medium zucchini (shredded, about 3 cups)
  • 1 teaspoon salt
  • 3 large eggs
  • 3/4 cup Parmesan cheese (good quality grated )
  • 1 teaspoon dried leaf basil (or about 3 teaspoons finely chopped fresh basil)
  • 3 tablespoons flour
  • 1/4 teaspoon ground black pepper
  • 2 tablespoons butter

Put the shredded zucchini in a colander and mix with the salt. Cover and let drain for about 1 hour. Refrigerate if draining for a longer period of time.

In a mixing bowl, combine the shredded zucchini with the beaten eggs, cheese, basil, flour, and pepper.

Heat a few teaspoons of butter in a large skillet or griddle over medium heat. Spoon a few tablespoons of the zucchini batter into the skillet for each pancake and cook until browned on the bottom. Turn and cook until browned on the other side.

Serve as an appetizer with salsa, a savory dip, or chili sauce. Or serve the zucchini pancakes as a side dish with grilled meat or poultry.