Traditional recipes

Peach and banana milkshake

Peach and banana milkshake

Peaches are tasty and juicy fruits that contain a lot of vitamins and minerals that help maintain nervous balance, energize and hydrate the body, strengthen immunity, regulate liver and intestinal functions. They bring countless health benefits, being considered the "fruits of longevity". They are full of nutrients and antioxidants that help fight obesity, cancer or colds and infections.
This milkshake is very energizing and fragrant. But you must serve it immediately after you have done it! Eventually you can keep the fruit for 1-2 hours in the refrigerator or at most 1/2 hour in the freezer, before preparing it, if you want it to cool down, not only to vitaminize you and also give you a lot of energy. It is an ideal drink at any time of the day!
What benefits does this combination of fruits bring to the body?
* Peaches are rich in beta carotene which helps maintain your eyesight, vitamin B with serotonin-like effects, also called "happiness hormone", fiber, vitamin C, phenolic compounds and carotenoids, which help you fight various cancers, such as the breast, lungs or colon.
* Bananas fight water retention in the body, protect bone health, lower blood pressure, regulate intestinal transit and fight cancer. They are rich in B-complex vitamins, vitamin A, C, magnesium and potassium.
* Milk contains nine essential nutrients: calcium, protein, potassium, phosphorus, vitamin D, vitamin B12, vitamin A, riboflavin, niacin.

  • 1 banana
  • 2 peaches
  • 1 glass of sweet milk
  • 1 teaspoon honey (optional)

Servings: 1

Preparation time: less than 30 minutes


Peel a banana and cut it into small pieces. We remove the seeds and the peel of the peaches and cut them into smaller pieces. The fruits thus prepared, we put them in the freezer, at most 15 minutes, if they are not already cold, from the refrigerator. I didn't want the fruit to freeze so it wouldn't change color!

Mix the fruits (banana and peach) together until the contents become creamy. At this point we add the milk and mix very little. If we want it sweeter, we can add a teaspoon of honey when mixing the fruit, but never sugar. Pour the contents into a glass and possibly put an ice cube.

I recommend you drink it while it's still cold! Cheers to the glass!

Tips sites


You can sweeten this milkshake with a teaspoon of honey that adds energy to the body, helping to fix calcium in the bones and strengthen the immune system, but never with sugar!


You can also use soy milk, almond milk or coconut milk, as you prefer.


Mix the fruits together, and for a successful milkshake, add the milk at the end!


You can add ice cubes if you want the drink to be colder!

Peach nectar

How about this peach nectar prepared right at home ?!

To avoid fruit juices in stores that contain additives or sugars, here is our suggestion. Prepare a delicious peach nectar. Nectar is made very quickly and easily.


Steps needed to prepare

  1. Wash the fruits well and remove the seeds, cut them into a few larger pieces, so that they fit in the blender and mix until they become like a paste or puree of fruit.
  2. Then pass this puree through a rarer tea strainer and help the puree to drain with a teaspoon. & Icircn strainer will remain & acircne only the part of the shell and pulp drier.
  3. Strained puree is combined with honey and tea in the desired amount. I used a 400 ml bottle and I put the puree from two peaches, I added a spoonful of willow honey and I filled the bottle with chamomile tea. At the end I shook the bottle for a few seconds.

Suggestion: Chamomile tea is used to help the child get rid of constipation, and mint tea is used to get rid of diarrhea or soft stools and honey is removed from the recipe.
It is consumed on the same day.


Pancakes with caramelized peaches and bananas. Fluffy and so tender that they melt in your mouth, and the taste of caramelized peaches complemented by fragrant bananas hmm & # 8230, you feel like asking for another portion.

Put the yolks, salt, vanilla, lime peel and a little rum in a one-liter bowl. Mix with the mixer, then add a tablespoon of oil and mix the composition well. Pour a little milk then add more, along with flour. Mix the egg whites with a spoonful of sugar until fluffy and add to the dough using the mixer to dissolve the lumps. Let it rest for 10 minutes and bake the pancakes in a pan greased with butter or coconut oil, or plain oil. Coconut oil is the healthiest option and will not be too oily.


Melt the sugar in a pan, add the sliced ​​peaches, sliced ​​bananas, squeeze a tablespoon of lemon and add the vanilla. Leave on the fire until the melted sugar has dissolved and mixed well with the peaches. Turn off the heat and serve with pancakes and whoever wants and is an ice cream fan can use a vanilla one. Good appetite for pancakes!

Peach roll

Usually, I'm a fan of savory rolls, with cheese or mushrooms, but this time, it was time to try a light summer recipe, so I opted for a peach roll and sweet cheese cream, which turned out very good, and to satisfy my craving for chocolate, I dressed it in a delicious icing. Believe me when I say that it is a roll so easy to make, that it will become the favorite dessert in summer, especially since peaches can be replaced with various fruits. The next roll will be with blueberries, that's what I decided.

For the countertop, you need:
& # 8211 6 eggs
& # 8211 50 gr of butter
& # 8211 100 gr of flour
& # 8211 125 gr of sugar
& # 8211 o esenta de rom

For cream cheese, you need:
& # 8211 500 gr of sweet cow cheese (I used Fagaras cheese from Napolact, but you can also use mascarpone)
& # 8211 3 tablespoons vanilla sugar
& # 8211 a vial of rum
& # 8211 halves of peaches, either fresh or from compote

The recipe sounds something like this: separate the egg whites from the yolks, beat the egg whites until they no longer come off the walls of the bowl, rub the yolks with the sugar until it melts completely, then add the soft butter and rum essence, then pour the meringue and flour over the yolk composition, but do not mix, but mix with a wooden spatula.

In a medium-sized tray, greased with butter and lined with flour or baking paper, as you prefer, pour the composition (it will be a medium-thick sheet), evenly and bake for about 20 minutes, until baked. , but without browning.

Meanwhile, we prepare cream cheese, cow's cheese or mascarpone, powdered sugar, rum and peach pieces. When the sheet is cooked, turn it over on a damp kitchen napkin, roll it and let it cool.

When the sheet is cooled, remove it from the damp towel, spread the cream and roll it back.

I put it over a chocolate icing, but the recipe is not nailed down and can be decorated with whipped cream, with fruit, as your heart desires. Anyway, in my case, the setting went unnoticed, honestly, because the roll was shaved in one breath.

  • 2 bananas
  • 100 ml of milk
  • 150 ml hard coffee (espresso)
  • 2 tablespoons / teaspoons brown sugar

Because a good day starts with a delicious snack, we suggest you try a recipe for cookies with oatmeal and bananas, simple and delicious. They are ideally served in the morning for breakfast, along with a good tea.

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Now that you have prepared the necessary ingredients for the preparation fruit milkshake, here are the steps you need to follow:

1. Clean and cut the fruit into pieces

2. Sprinkle with lemon juice and crush.

3. Add milk, vanilla sugar, orange juice

4. Mix everything until you get a thick cream

The fruit milkshake it is ideal for your child: it is a healthy drink, rich in vitamins, which not only quenches your child's thirst, but also gives him the appetite to play and then to eat. The fruit milkshake it can be decorated with a slice of lemon or orange. It is recommended to serve cold fruit milkshake.

Milkshake with bananas and apples

milk shake It is not only a drink, but also a sweet and nutritious food, which provides the body with all the valuable vitamins in the fruit.

Milkshake with bananas and apples

Ingredients for 4 people:

  • 2 bananas
  • 2 Golden apples
  • a glass of milk
  • 8 ice cubes
  • a tip of cinnamon knife
  • the juice of half a lemon

Repair method:

Peel a banana, grate it and squeeze the lemon juice.

The apples are cleaned, the stalks are removed and cut into pieces.

Add the apples, bananas and milk to the blender for a few minutes, then add the ice cubes and simmer for another 3-4 minutes.

You can replace the ice cubes with 2 tablespoons of vanilla ice cream. Milkshake with bananas and apples pour into tall glasses, powder with cinnamon and serve with straw.

This milkshake with bananas and apples it is a real source of energy, do not hesitate to prepare it!

Similar recipes:

Banana sauce

Banana sauce prepared with white grape must or compote juice

Banana salad with whipped cream

Banana salad with whipped cream, prepared with hazelnuts and flavored with 4 teaspoons of rum

Yogurt with bananas and melon

Refreshing smoothie recipe prepared with yogurt, bananas and melon

Banana pudding

Banana pudding prepared with ripe nuts and honey, flavored with a teaspoon of vanilla

5 varieties of bananas that you have never heard of

They are the most popular fruits in the world and exist in about 1000 varieties. However, we only know about Cavendish bananas, which we find at the supermarket.

1. Banana type apple
They are among the most popular varieties of bananas in Hawaii. They are shorter and sweeter than usual, Cavendish. They also have more vitamin A and C than these. And what makes them really special is the discreet aroma of apples and strawberries.

2. Red bananas
They have a red skin and the fruit is yellow-orange. These bananas are sweeter and have a very high beta carotene content, which makes them healthier than other banana species.

3. Banana Blue Java
These are fruits that tolerate the cold better. Their name comes from the fact that they have an ice cream-like consistency and vanilla flavor. Some say they are like vanilla cream.

4. Banana Lady Finger
There is a very small variety of bananas, which can be grown in pots. Each banana is between 10 and 12 cm. They taste very sweet.

5. Praying Hand
There are some very "fat" bananas, which look like two palms arranged in a prayer position. They have a creamy texture, are slightly sweet and have an aroma reminiscent of oranges, peaches and honey. Many flavors in one banana!

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Banana peel for orchids!

To prepare a fertilizer, florists recommend using banana peel, which contains phosphorus, potassium, nitrogen and magnesium & # 8211 substances & # 8220gold & # 8221 for the healthy life cycle of the plant. These microelements reach the soil in portioned quantities and do not subject the plant to stress from excess fertilizer. This food helps the orchid during the flowering period.

Banana peel fertilizer is very easy to prepare. We come with 3 recipes to choose from.

1. Banana tea

1. Dry the banana peel in the sun until it becomes hard, then chop it.

2.Infuse 1 teaspoon of product in 200 ml of boiling water. Allow the liquid to cool, then use it to feed the roots.

2. Banana peel powder

1.Cut or break the peel into small pieces, which you place on the tray with the pulp facing up. Dry them until crispy.

2.After the shell cools, grind it into a powder with a rolling pin or spice mortar.

3. Banana infusion

1. Take 2 banana peels and pour 2l of water over them. Leave to infuse for 2 days.

2. Strain the solution through a gauze and dilute it with water in a ratio of 1: 1.

Banana for caring for orchid leaves

Banana peel can be used to wipe the leaves. They will become shiny and soak up nutrients.

How to properly fertilize the orchid

1.Fertilize the plant during the growing period, when it gives a new leaf. Add the fertilizer to every second irrigation, but carefully. If after the formation of the leaf begins to grow another, continue fertilizing. If the growth of the leaf has stopped, do not add fertilizer.

2.Fertilize the plant during the flowering period. Important: this rule does not apply to newly purchased flowering plants. Let the flowers fall and start fertilizing after at least 3-4 months.

3. In the autumn-winter period and in the summer heat, phalaenopsis orchids slow down their growth, this is why they can be fertilized at most once a month.

4. Diseased, weakened and transplanted plants are not recommended to be fertilized.

5. The main rule: the orchid prefers less fertilizer than excess.

Try these simple orchid fertilizer recipes and admire the lush and healthy flowering. Of course, the fertilizers in the store will be just as effective, but it could affect the plant if you miscalculate the dose.

Video: Smoothie. Milkshake μπανάνα (December 2021).