Mix the minced turkey meat with the crushed garlic, a little salt and pepper. We mix them very well and then we make them balls and we flatten them very well so that they are about the size of a palm and we fry them in the pan with the polka dot (they are healthier that way).
Cut the bun in half, place the piece of meat, french fries, cabbage salad, ketchup, mayonnaise, tomato and pickled cucumbers cut into thin slices
Mediterranean turkey hamburger
One of the best burger recipes in the world, in which the fat in Greek yogurt compensates for the lean turkey meat. A recipe specifically made for a healthy lifestyle, if the potatoes and oil are removed and the meatballs are baked in the oven instead of being fried.
Baked chicken with potatoes, Greek style
Chicken breast meatballs with mushroom sauce
Mini cheeseburgers with mixed meat
3/4 cup Greek yogurt, 1/3 cup feta cheese, 1 large pickled cucumber, 2 tablespoons mint, 2 cloves garlic, salt, ground pepper, 800 g turkey meat, 2 tablespoons extra virgin olive oil, 4 hamburger buns, 4 lettuce leaves, 2 tomatoes, french fries
1. Mix the yogurt with the cheese, grated cucumber, chopped mint, 1 clove minced garlic, 1 tablespoon water, 1/2 teaspoon salt and 1/4 teaspoon pepper, then put the sauce obtained in a bowl and refrigerate .
2. Blend the turkey with the other clove of crushed garlic, 1 teaspoon salt and 1/4 teaspoon pepper, during which time heat the oil in a large, non-stick pan.
3. Form the meatballs from the turkey mixture and fry on both sides until brown, ie about 4-5 minutes, then transfer to a flat plate.
4. Cut the buns in half and spread the yogurt sauce on one side, and on the other side put a meatball, a salad leaf and slices of tomato, then serve the burgers with french fries.
Since so far I've made pork burgers and beef burgers and they turned out pretty well (I say), I thought it would be good to try one with chicken.
I didn't really want to try it because in general the chicken ones are quite dry and without too much taste.
Surprisingly, the ones made according to the recipe below turned out quite tasty and juicy. Worth a try, at least out of curiosity.
Meatballs alone have 218 calories, 27.8 grams of protein, 11.4 grams of fat and one gram of carbohydrates.
In the table you have the calories without buns (the table contains cheese and other ingredients) because they differ greatly from one producer to another and so the number of calories can vary quite a lot.
In general, bread can add up to 100-120 calories (mainly from carbohydrates).
Ingredients for 4 servings of chicken burger
& # 8211 500 grams boneless chicken breast without skin
& # 8211 a small red onion
& # 8211 one or
& # 8211 30 grams butter 60%
& # 8211 a tablespoon of olive oil
& # 8211 pepper
& # 8211 sare.
For the burger
& # 8211 4 sesame buns
& # 8211 120 grams of cheese, smoked or not
& # 8211 a tomato
& # 8211 pickles
& # 8211 salad (optional)
& # 8211 sauce (optional).
How to prepare chicken burger
Peel the onion and grate it on a small grater (you will shed a few tears for this food :)).
Put the raw egg, minced meat, pepper and salt over the onion.
Melt the butter and add the fish and mix well.
Form four flat meatballs by hand (I think they are about an inch thick).
Put in a bowl, grease the burger meatballs with a little olive oil and leave in the fridge for 30-60 minutes.
Remove from the fridge and fry in a non-stick pan on the side you greased with olive oil.
I had some problems with removing them from the vessel because they came out a bit soft. If you suffer the same, it is not a problem because they can recover in a few seconds.
Leave for a few minutes on medium heat on this side and then turn on the other side.
When you think they have 2-3 minutes until they are ready, put the cheese on top and cover with a lid to speed up the melting of the cheese. Make sure it is done indoors as well.
You don't have to hurry. If you think they are burning or cooking too fast, you can slow down the fire.
During this time, in another pan you need to fry the bun a little (the two halves). See that you don't burn it.
On the toasted bun add the cheese burger meatball, cut the red slices and cucumber and add. Put the other half of the bun.
Optionally you can also add salad or sauce.
The costs for four portions of chicken burger (burgers) are about 16-20 RON (2017 prices), depending on the ingredients used.
Serve home-made pressed turkey ham
Let's see what we did! I cut a few slices of turkey ham with a knife with a long, sharp blade. It slices my pressed ham perfectly! All components are well coagulated, do not scatter.
Homemade pressed turkey ham is simply gorgeous! It has a floury color of paprika (paprika), garlic flavors, it is salty and peppered exactly as it should be. What tasty sandwiches we make with it!
The pieces of turkey meat are tender, melt in your mouth. The surrounding ground pulp (with the skin fat) gave them this special tenderness but also the observance of the internal temperature of 74 C contributed fully. Turkey ham is juicy, not dry!
Here's how to make a natural sausage at home that can be offered to children. The pressed ham is stored in the refrigerator for 6-7 days in a clean bag or in a plastic box with a lid. It can be portioned and frozen.
We also made homemade pressed ham (shapeless) but from pork (boneless ciolan). I used cake forms or sturdy bags. The thing is that in the two recipes below the meat was boiled before being put in shape or bag and the ciolan has natural gelatin and collagen that coagulates well after cooling. see here Mosaic ham.
I think I encouraged you with this simple homemade pressed ham or chicken recipe and you will implement it as soon as possible!
If you are passionate about preparing homemade natural sausages, then I invite you to read our Transylvanian recipes for sausages, salami, drums, leprosy (ham), ham, pastrami, caltaboşi, etc. You can find them here.
How to make a recipe for a mosaic of meat and chicken or turkey liver?
You can read further the written recipe, below, or go directly to the video recipe here:
Let me tell you briefly, step by step, all the stages.
Wash the poultry well, put it on the napkins to drain.
Wash the liver well, make sure it has no gallbladder bags (those green bags) or blood clots. If you find sachets, cut them carefully so they don't break. If you see a liver that is green or the gall is broken, you better throw it away, otherwise everything becomes very bitter.
Cut the chicken into cubes of about 1.5 & ndash 2 cm.
Put the oil in a pan or pan with a thick bottom. Add the chicken pieces and mix over high heat until white. Now add the whole livers. We'll cut them off. Leave for 1 minute on high heat. You will see that it leaves the juice, the livers have a high water content.
Now add the finely chopped onion and garlic.
Mosaic drob recipe from meat and poultry liver
Add 1 teaspoon of salt and mix everything. The liver and meat will leave more juice, so cooking will be stifled. No additional liquid is needed.
Leave on the fire, stirring often, until all the liquid is reduced. The meat will be well penetrated.
Beat eggs with freshly ground pepper and place over meat. Mix well.
Add the finely chopped dill and squash. Don't be scared, there isn't much greenery. This is exactly the charm of the devil & # 128578
At the end add boiled eggs, cut into 4. Mix lightly, not to crumble, to see the mosaic of colors.
Pour everything into a tray lined with baking paper. I used a cake tray about 20 & times12 cm.
Bake at a temperature of 200 degrees Celsius for about 30 minutes.
Remove from the oven, let it breathe for 10 minutes, then remove from the pan and leave to cool.
CAREFUL! It does not cut when hot, because it crumbles.
Some extra tips from mom Gina:
- you can also add 1 teaspoon of butter with oil
- you can use 2 bundles of green onions or 1-2 dried onions
- you can also use chicken hearts, but if you want to use pipettes, it is good to boil them a little separately, until they soften
- boiled quail eggs can be used and left whole
- leave the dough in the fridge for at least 2 hours before cutting, to slice nicely
- you can also add a drop of nutmeg, for a special flavor.
Don't forget to have a soft and fluffy homemade bread with you. I recommend unleavened bread, baked in a bag. It's wonderful and doesn't require much work:
In order for it to slide well on the neck, I recommend that you have a Dobrogean wine with you.
I wish you good luck and days with good and happy people, so I & # 128578
This bird drob recipe has also been tried by our readers:
If you want to prepare a steak, meat turkey it is one of the healthiest choices. Compared to pork and even chicken, turkey is low in saturated fat, provided you remove the skin. 100 grams of turkey meat contains only 3 grams, approximately, of fat.
And if you eat 150 grams of turkey steak, you get almost half of the folic acid you need for a day. In addition, this type of meat also contains B vitamins, zinc and potassium. Thanks to the vitamins, minerals and amino acids it contains, turkey meat lowers cholesterol, protects against cancer, heart disease, regulates blood pressure and helps the nervous system to function. Due to folic acid, it is useful for pregnant women.
Turkey meat is also rich in conjugated linoleic acid (CLA), a natural trans fat that prevents cancer.
All these benefits are preserved when the meat is as little processed as possible. By frying, harmful substances are added and the beneficial ones are destroyed, and turkey sausages are not healthier than the others due to the added chemicals. The most suitable is the country turkey meat, fed naturally.
If in our country there is no tradition regarding the consumption of turkey meat, in other peoples it is the main dish on the Christmas table, but also on other holidays, such as Thanksgiving in the USA. Canadians, French and British also eat turkey for the holidays. This tradition began at a time when wild turkeys were in abundance, while pigs could be eaten only at certain times of the year.
Today, most people eat farm turkey, but the wild turkey is still very popular, being considered healthier and tastier. Although it is the same species, the wild turkey tastes different because of the food it eats. Its aroma differs depending on the time of year, being more intense in summer, when the animal feeds on several insects.
As a curiosity, frozen whole turkey is difficult to prepare. To thaw completely, a medium-sized bird needs a few days.
In addition, the steak is not cooked too quickly, especially since the turkey is usually cooked whole in the oven. It takes a few hours and a lot of skill, and the meat is marinated first, so that it tastes better and does not dry out during cooking.
Lately, thanks to modern cooking techniques, people have started to prefer turkey fried in oil. It is a somewhat dangerous fad because it is difficult to handle such large amounts of oil. Peanut or palm oil is generally used, and the steak is ready in 30-45 minutes. But you need a special pot to hold a turkey.
Chicken burger homemade chicken burger recipe
Chicken burger homemade chicken burger recipe. How to make chicken burgers from fluffy buns to chicken meatball and yogurt sauce with green onions? Homemade chicken burger recipe. What spices are added to chicken burgers? Tasty and juicy homemade burgers.
Hamburgers are a flour version of grilled, green grass. Whether it's a snack or a main course, burgers are accompanied by fresh vegetables (tomatoes, lettuce) and sauces. So are these chicken burgers & # 8211 Chicken Burgers.
Chicken is cheap and cooks quickly. However, care must be taken that it does not remain raw after frying. Also, to get juicy chicken burgers it is good to choose chicken legs, not chest. If you follow the recipe below you will get a tender and juicy chicken burger, mounted in a soft homemade bun and garnished with vegetables and a refreshing yogurt sauce.
We have already published the recipes for:
- salmon burger & # 8211 see here
- turkey burgers & # 8211 see here
- beef burger with cheese (cheeseburger) & # 8211 see here
You can see them in this picture, from left to right: salmon, turkey, beef with cheddar
As usual, we make everything at home: hamburger buns, burger meatballs and sauces. Here is the recipe homemade buns for burgers.
From the quantities below results 4 servings of chicken burger & # 8211 chicken burger.
Other filters about Turkey meat
Meatballs are one of the most versatile dishes, and can be served in many ways. Shape, taste and.
Madness or not, Roma's preferences for fast food seem to be directed more towards burger recipes, not towards.
If you want, this year you want to surpass yourself and pamper your loved ones with some.
Piftia is one of the dishes that can not be missed on the table for Christmas or New Year. If you want an easier recipe, but.
If you want to prepare a special kind of food for your loved ones, which is also suitable for the little ones, choose the chest roll.
To prepare a tasty and nutritious pilaf you can also use turkey meat. She will be able to fry properly because.
The meatball borscht is our favorite, of the whole family, because, let's face it, fishing for meatballs in juice.
The meat pilaf is one of the Romanian dishes that is easy, quick to prepare and that is to everyone's liking.
Every child loves pizza. Every adult loves pizza. And with us every Friday night is family night, when we look around.
Turkey liver pate is ideal in baby food. You can prepare it at home, and you can easily give up shelf products.
Hot sandwiches can be extraordinarily delicious if we know how to combine their contents, but especially if we know how.
Jamie Oliver: The nice part about burgers is that you can make them big and thin or big and thick, you can even turn them into meatballs. I remember that in the early years of the Cricketers pub, where I grew up, my dad used to serve a giant cricket-sized burger, over which he put a huge amount of cheddar cheese and homemade tomato sauce. . He had classically dubbed it the "Botham burger." That's what I like about Essex boys - they have real taste! You can add other spices to your liking, but this recipe is a basic one for any beef burger. It never occurred to me that after I became a master chef, I would respectfully return to the famous beef burger. Unfortunately, it has not been on the menu for almost ten years - what a pity! But that could make my father change his mind!
Preheat the oven to 230 ° C / stage 8 for the gas one. Mix and crush all the ingredients together. Use the breadcrumbs as needed to bind and thin the composition. divide everything into 4 parts, then carefully and delicately shape each burger, giving it the shape of a cricket ball. Put the meatballs shaped in this way in the oven and bake them for 25 minutes, so that the inside remains slightly pink and the outside becomes reddish and crispy. Serve with a browned bun on the grill, with a little salad, some pickled cucumbers, tomato salsa, a pint of beer and a bottle of ketchup. Well, how is it?
Turkey meat. BENEFITS
Although turkey meat is not as rich in nutrients as red meat, turkey is a very nutritious food with multiple benefits for the human body.
- Turkey meat contains the full range of B vitamins in decent amounts, especially vitamin B3 (niacin) and B6 (pyridoxine). B vitamins play an essential role in our health and are involved in essential processes, from energy metabolism to nerve function and hormone production.
- Like any other meat, turkey contains various compounds such as carnosine, creatine and taurine. Carnosine is the result of the combination of two amino acids histidine and beta-alanine and is believed to have anti-aging and cardio-protective properties. Creatine also has some interesting benefits, mainly related to improving athletic performance, endurance and muscle strength.
- As for taurine, it is an essential amino acid that may have some cardiovascular benefits.
- Turkey meat is rich in minerals such as selenium, zinc and phosphorus. Selenium helps the body produce thyroid hormones, which regulate your metabolism and growth rate. Zinc is an essential mineral needed for many different bodily processes, such as gene expression, protein synthesis and enzyme reactions. Phosphorus is vital for bone health.
Turkey meat. risks
Although this meat has many benefits, it is important to limit processed turkey products, as these products can have a large amount of soidu (salt).
Processed varieties, such as turkey ham, sausages, may contain large amounts of salt. Sodium is usually added as a preservative or flavor enhancer.